Discover the healing power of writing

You can write yourself healthier: an introduction

Writing has the power to heal us.

Writing has the ability to save lives; as does purposeful reading and reflection. Oh, but I don’t need healing, you say. My life’s perfectly fine. I’ve worked hard, established myself, I’m contented; I have everything I need.

And then, in an instant, life changes. The unexpected happens, and life as we know it will never be the same.

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Why we each need a personal manifesto, a worldview

Here is my manifesto as individual and as writer

Scratching beyond the surface, digging deeper, is necessary from time to time. Doing some healthy introspection and sharing it makes us vulnerable. Then again, it can be a powerful experience if we are willing to accept the challenge. – IMG – Stefan Stefanic

Peek inside my new novel, Maxime

# 3 non-spoiler excerpts. Launching date: 31 October 2017

And here’s a peek into the third chapter:

Chapter 3

Maxime considers sharing the news

The last rule on the first page stated: Listen to your heart.

Over the years Maxime had learned to do that. It had saved him from certain annihilation on several occasions. Now would be one such occasion. He would not go back to the office, or even home, for that matter. He had to regroup. Rethink his life—his options—his future.

Dare to dream

Why dreaming is vital for our wellbeing

If I was to tell you today you should stop dreaming, you should stop making grandiose plans and construct diagrams of future projects, would you pay attention? If I was to tell you, stop bluffing yourself, you don’t have what it takes. You’re an imposter. You’re a fake. Stop trying so hard.

Just stop.

Peek inside my new novel, MAXIME

#2 non-spoiler excerpts. Launching date: 31 October 2017

And here’s a taste from the second chapter:

Chapter 2

The doctor makes a diagnosis

The Vision reappeared.

“Mr. Bowman?”

Maxime rose as if hypnotized and followed the young lady down the endless hallway toward a small room at the back. Shafts of morning light burst in through a side window, enveloping them in gold and accentuating the female form that floated ahead of him—the black leggings hugged her perfect bottom, firm thighs, and toned legs. Dear Lord, this hallway had better come to an end.


Peek inside my new novel, MAXIME

Non-spoiler excerpts. Launching date: 31 October 2017

Being worried is what Maxime does best.

At sixty-four-and-a-half, Maxime Bastien Baumann wants to retire more than anything else, but he can’t. He’s too worried.

He’s not a hypochondriac; he’s just anally retentive. And obsessive compulsive. And constantly afraid of being late. His life is structured and lived by a set of rules: two full pages if he writes them down, double-spaced.

For Maxime, being late is never a bloody option.

7 profound reasons why listening matters

The importance of silence and the art of paying attention

We often talk too much (and too quickly.)

We live jam-packed lives; time is of the essence and we often speak before thinking it through. Whether we speak to someone in person or communicate (“talk”) via electronic and digital media and devices, we text (email, tweet, SMS, post on Facebook, Instagram, or Pinterest) too easily and too much. We get caught up in our ‘busyness.’ We’re always in a hurry. We talk fast. (We even eat fast.) We zoom in and close the deal as soon as possible.

Image – Viktor Hanacek –

A man called Father

A song of bereavement for the month of June

Hush my dear brother,

did you not hear,

the man we called Father has passed?

At first disbelief; replaced by relief, later by grief—o why should we bother?

Yet, no more to fear:

his endless critique, relentless rebuke—deep shuddering sigh—no longer aghast